Quiet Appreciation
Studies have shown that long-term exposure to background noise can affect our health, our sleep, and even lead to serious problems such as cardiovascular disease. Luckily, there are things you can do to minimize
6 Benefits of Living by the Ocean
Living on the Island, it’s easy to take the ocean for granted. With over 3,400 kms of coastline, most of us see it every day and don’t think twice. But besides being amazingly beautiful, did